Foods to Choose if You're Hypoglycemic
- Organic Meats (grass-fed), vegetables and fruits
- High Quality protein (fish, poultry, lean meat)
- Raw, Unsalted, Unseasoned nuts/seeds
- Alternative Sweeteners
- Filtered Warer
Tips to Living a Hypoglycemic-friendly Lifestyle
- Chew food Well
- Eat and Enjoy meals in relaxed environment
- Keep a daily food journal
- Plenty of Excercise
- Stress Relief
- Positive Attitude
- Get support from friends/family
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